Hello and welcome to Nashville Psychotherapy Solutions.  It's great to see that you have taken the first step towards making positive changes in your life.  It takes a lot of courage to recognize the need for change and take action towards achieving personal goals.  Remember to be kind to yourself throughout this process and celebrate each small victory along the way.  The initial step is always the biggest so keep up the good work!

I help people like you on this journey to make those changes, be they big or small, that will bring you a greater sense of peace and happiness within the confines of a safe, confidential space.  I provide the listening ear and the objective opinion primarily utilizing Cognitive Behavioral Therapy (CBT).  CBT is a powerful tool that can help you to identify and modify negative thinking patterns and behaviors that may be holding you back.  Keep in mind that change is a process and it takes time, but with the right support and tools, you can achieve your personal goals and improve your overall well-being.

Sunflowers In A Field

All of my sessions are done virtually through an encrypted HIPAA-compliant video conferencing therapy platform called TheraNest, which you can conveniently access using your computer, tablet or mobile phone.  According to research, teletherapy can be just as effective as traditional therapy.  Teletherapy can also offer several advantages over traditional therapy, including greater accessibility, convenience and affordability.  Online therapy can be accessed from the comfort of one's own home and eliminates the need for travel and childcare expenses. 

I consider it a privilege to assist you in this journey towards personal growth and positive change.  Please take some time to review my website and if I can be of assistance to you, please contact me at the number below or by using the Contact Me page which can be accessed through the menu on the left side of this page. I look forward to helping you achieve your personal goals.

(615) 891-1551